BOOSTING YOUR IMMUNE SYSTEM

If you are suffering from recurrent colds and flus then the most likely cause of this is a depressed immune system. There are many causing factors that will result in a poor immune system of which some are listed below:

Malnutrition (unbalanced diet / poor eating habits that cause a lack of vitamins and minerals)
Alcohol abuse
Drug abuse either intravenous or other. (Appears related to associated factors i.e. poor diet, use of infected/dirty needles, poor exercise, stress/depression)
Medications (particularly the use of anti-cancer drugs, corticosteroids, and antibiotics)
Stress/Depression - Research shows that psychological stress can greatly increase your susceptibility to colds and other viral diseases, namely through an increase in serum corticosteroid levels
Inadequate sleep at the Delta brain wave level. According to a sleep study, we need 4 hours of Delta sleep every night
Lack of exercise as well as excessive exercise resulting in physiological stress

The good news is I have done the hard work for you and have found which products work best to bring your immune system back up to and beyond the level where it used to be. I have used all of these remedies myself and benefitted greatly from them, the reason I want to put all this information out here is because I want everyone to benefit from it the way I have.

ECHINACEA

Echinacea has been attributed with the ability to boost the body's immune system and ward off infections, particularily the common cold. Depending on which species is used, herbal medicinals can be prepared from the above-ground parts and/or the root. Clinical studies show that echinacea extracts improve white blood cell count, hance making it more difficult for foreign bodies to infect cells

The most effective remedies are those that are made from all 3 species of echinacea and are found in a liquid form to ensure strength and freshness.

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GOLDEN SEAL

Explanation of benefits
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GREEN TEA

Explanation of benefits
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KYOLIC (Garlic extract)

Explanation of benefits
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PROBIOTIC DAIRY SUPPLEMENTS

Explanation of benefits
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VITAMINS

Explanation of benefits
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MINERALS

Explanation of benefits
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